My favorite green drink was a hit at April's Champaign support group meeting! Out of all the samples...
A quick and easy desert that makes 2 servings!
This recipe is courtesy of Brett Loman, University of Illinois Dietetic Intern.
A delicious meal replacement option that won't leave you wanting!
This is one of my favorite recipes! Give or take on the red pepper flakes and cumin to your desired ...
This makes one large or two small shakes!
Makes: 6 servings
This recipe uses extra lean ground beef or turkey to provide a great option when you feel like you n...
Can't get enough pumpkin in the fall? Try this amazing meal replacement option!